Day 2

Food

• whole grain toast with cashew butter
• cheddar goldfish crackers
• pretzels
• smoothie - mango, strawberries and coconut water (very delicious - I got the recipe, and the picture above, from here)
• handful of almonds
• piece of homemade stromboli - whole wheat dough from Trader Joe's, 2% part skim mozzarella cheese, marinaro sauce, sliced deli ham (based off of this recipe)
• 2 chocolate wafer bars

I didn't bring lunch to work and that's how I ended up having goldfish and pretzels as a meal :(.  I carpool with my coworker so when it is his week to drive and I don't have a my car there is really no way for me to get food unless another coworker is going out to get lunch.  Working on an army post, there is no resturant or cafeteria nearby that I could walk to - everything is driving distance.  I really need to try to pack my lunches the night before or earlier in the week if I'm not going to be home at night so that I can just grab them and go early in the morning.

Exercise

• 1 mile walk at lunch along the army PT test route
• 2.3 mile run

I am using the MapMyRun App along with the website to GPS my run.  It's easy!  Here is a picture of my run...the app told me it was 2.3 miles, so I'm not sure why the pic says 2.16....I think that might be the actual ground I covered becasue at the end I did double over where I started at the beginning.