Wednesday, September 12, 2012

Day 3




It's starting to feel like fall! Yay!!

Food
  • pear
  • overnight oats - uncooked oatmeal, greek vanilla yogurt, chia seeds, raspberries, blueberries, almonds
  • pretzels (1 serving this time!)
  • apple
  • smoothie - mangos, raspberries, coconut water
  • whole wheat pasta with vegetables (string beans and broccoli), mozzeralla cheese
  • cupcake batter (made some cupcakes for a coworker and I couldn't resist trying some of the batter!)
  • icing (which obviously means I had to try the chocolate frosting as well)


Exercise
Had a busy night and I didn't do any formal exercise :(.  I did have kickball, which involved a little bit of physical activity but nothing that I would call a workout.  Does carrying a case of beer from the liquour store back to my apartment and then to the field count as a workout?  No? Okay, guess I will consider this as my day off.

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