Tuesday, October 9, 2012

Day 7 - Rainy Day

Sunday, October 7, 2012



We woke up to a rainy day and were not able to go skydiving for Branden's bday like we wanted to
:(.  I had looked at the weather and had a feeling that was going to happen.  I had a bad hangover headache for a lot of the day.  We just laid low and went to the gym, did a little athletic clothes shopping and watched some football/Walking Dead.

Food
  • smoothie- apple, raspberry, banana, strawberry, peanut butter, vanilla froyo
  • cheese omelet and breakfast potatoes
  • piece of sushi
  • slice of homemade Funfetti cake
  • glass of milk
  • couscous with onion, squash, zucchini, carrots, celery
Exercise
  • 20 min "success circuit" at the gym - includes a mix of upper and lower body exercises
  • ab ladder vertical
  • stretching

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