Friday, October 12th, 2012
I had off today! Wasn't as productive as my day off Fridays normally are, but I think I needed the relaxation time.
Food
-grilled ham and cheese on whole grain bread
-Starbucks mango orange smoothie
-salmon with spinach in a cream sauce
-Sam Adams Oktoberfest
-vodka soda
Exercise
-power vinyassa flow class!!
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